Darllen yn Well: Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll *
Description
A volume of simple yet powerful daily exercises to assist in the breaking of the circle of over-anxiety, stress, grief and tiredness. Includes a CD.
Details
ISBN: 9781784619572
Publication Date October 2020
Authors: Mark Williams, Danny Penman
Publisher: Y Lolfa, Tal-y-bont
Format: Paperback, 233x153 mm, 276 pages
Language: Welsh
Delivery
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